Cook For Your Gut Health anklet Spark positive change—for yourself and

Spark positive change—for yourself and others—with 50 prompts (printed on cleverly designed faux matchsticks) that cultivate generosity and compassion

Set on a simple huggie hoop

protecting your credit cards from unauthorized access and protecting you from identity theft

• Material: 14kt gold plated on sterling silver• Earring size: 4mm• Weight: 0

• Material: rhodium plated on sterling silver• Necklace length: 400mm with 50mm extender• Pendant size: 6mm x 9mm• Weight: 4

Cook For Your Gut Health anklet Spark positive change—for yourself andABOUT COOK FOR YOUR GUT HEALTH Cook with flavor and flair (and ease) with nutritious, high fiber meals that promote gut health, including low FODMAP recipes. Theres good reason to eat with your gut in mind. A healthy gut optimizes digestion, but thats not where it ends; its vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to