Yogamatters 1lb Ankle & Wrist Weights - Mineral feed-cl1-correct-toes The text is supplemented with

The text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally

Handmade in Italy

This practical guide focuses on standing asana

3mm thickness gives moderate cushioning

This herbal enhanced pain reliever offers a subtle herbal scent and long-lasting cool-to-warm soothing relief for:

Yogamatters 1lb Ankle & Wrist Weights - Mineral feed-cl1-correct-toes The text is supplemented withGently enhance your workouts with the Yogamatters 1lb Ankle & Wrist Weights in a calming mineral shade. Sold as a pair, each weight weighs 1lb, giving a combined weight of 2lb. Perfect for adding just the right amount of resistance, these weights support your strength, endurance, and muscle toning through Pilates, yoga, walking, and gentle rehabilitation. The unique triangular design offers a secure and comfortable fit around your ankles or wrists,