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Winter Solstice: Yoga Strength & Flow highlighter Learn how to overcome anxiety
Description
Learn how to overcome anxiety
Flamingo Estate is a home for radical pleasure— a place to bathe
Hippophae Rhamnoides (Sea Buckthorn) Oil
Dry brushing is an incredibly powerful ritual that promotes lymphatic drainage
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Winter Solstice: Yoga Strength & Flow highlighter Learn how to overcome anxietyWinter Solstice: Yoga Strength & Flow with Amya Nazarine Sunday, Deecember 14th 6: 00 6: 45 pm at Boketto 106 N Vine Street (The Fan) 23223 In this class, youll flow through a rhythmic vinyasa designed to release tension, build strength, and reset your energy under the transformative energy of the Winter Solstice and New Moon. Move with breath and intention, cultivating heat and strength before easing into restorative stillness. The practice concludes
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