Sandbag Training Workshop: (New Dates Coming Soon) Workshop This training kit is perfect

This training kit is perfect for someone with a recent history of  consistent strength training and is interested in learning how to train with maces and kettlebells

The Wheel:

Introduce speed

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**Caution: For longevity and safety

Sandbag Training Workshop: (New Dates Coming Soon) Workshop This training kit is perfectWhite Lion Athletics 8 Handle Sandbag training program was developed in 2021. Since that that time, there are close to 1000 hours of training behind it. Training with the 8 Handle Sandbag can will deliver real world skill, strength, and endurance in ways that safe and easy to replicate in other environments. Who is this for Individuals, coaches, trainers, and athletes will equally benefit from this workshop shop. We have had excellent results training