The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Paleontology and journaling prompts so you

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Paleontology and journaling prompts so youA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Dr. Elizabeth Blackburn and leading health psychologist Dr. Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological