Mizuno Wave Rider 30 Women's Rhodonite White Firecracker Shoe size:UK 5.5 it keeps your body temperature

it keeps your body temperature in the comfort zone even when your training takes you out of it

The gels are much more concentrated and provide the same dose of carbohydrate in a much more compact package

Snappy SPEEDROLL technology – effortless speed and propulsive forward motion

Soft EVA foam

The Mini-Massage Roller:

Mizuno Wave Rider 30 Women's Rhodonite White Firecracker Shoe size:UK 5.5 it keeps your body temperatureTrust the flow. Ride the next wave. Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused Mizuno Enerzy Nxt top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with 1BY1 mesh. The combination of the new midsole foam, precision