Yogamatters Organic Cotton Bolster Color:Slate Grey Neese gives practical guidance for

Neese gives practical guidance for channelling the power of breathing to help tackle common challenges with mindfulness and serenity

offering a layer of nourishing protection from day to night

diverticulitis and more

With a heel tab for extra Achilles protection

Rounded edges for easier hand grip

Yogamatters Organic Cotton Bolster Color:Slate Grey Neese gives practical guidance forOur bestselling, eco friendly Bolster, the outer cover is made from 100% organically grown cotton and filled with recycled polyester fibre. Our lightweight yoga bolster will provide you with the support and comfort you need throughout your yoga practice. In the studio, bolsters are an essential for most class styles, especially restorative lyengar, pregnancy and post natal yoga. Theyre also great for your home practice, doubling as a cushion to be