Teaching Yoga Beyond the Poses feed-cl1-bala made from a sustainable blend

made from a sustainable blend of organic cotton and soft beechwood fibre

features a weighted inner ball that offers resistance to efficiently strengthen your muscles and also confirms its correct placement

travel or to aid with sleep

and meditation to stay balanced and nourished through the seasons

Citrus sweet notes of antibacterial lemongrass and marjoram essential oils awaken the senses

Teaching Yoga Beyond the Poses feed-cl1-bala made from a sustainable blendCreate yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer