Yogamatters Hemp Sandbag - Filled Style:Standard Start with 10 seconds at

Start with 10 seconds at a time and work up to 30-60 seconds when you feel like you need more intensity

Filled with natural linseed

sustainable

every item is unique and the item you receive may not be identical to the one pictured

Ideal for yoga

Yogamatters Hemp Sandbag - Filled Style:Standard Start with 10 seconds atSandbag is an excellent prop addition to your restorative yoga practice. With its weight and versatility, you're able to activate a relaxation response in your body allowing you to sink deeper into a yoga pose and find a deep release. The additional pressure may help diffuse feelings of anxiety and sensory overload. Hemp is an extremely versatile plant, with all aspects of the plant being used for either food or textiles. Also, very little water and