Best Fitness BFAB20B Semi-Recumbent Ab Bench Commercial Adjustable lifting arm can be

Adjustable lifting arm can be positioned for exercising both the hamstring and quads

Three-position

Over 600 Lbs

shoulder press

The display is able to be programmed to establish customized workout goals

Best Fitness BFAB20B Semi-Recumbent Ab Bench Commercial Adjustable lifting arm can beShape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.