Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera Goop Press and fellow PCOS patient Tara

and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans

is fraught with controversy—from its uncertain origins to the nagging possibility that it might not be exactly as it seems

and running deVOL

and Volodymyr Zelensky

and asking for help and support from family and friends

Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera Goop Press and fellow PCOS patient TaraISBN 13: 9781611808438 Publisher: Shambhala Publication date: 11 02 2021 Pages: 224 Sales rank: 272,345 Product dimensions: 9. 50(w) x 7. 70(h) x 1. 10(d) Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz,